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All posts by : hhacademys

A Healthy Breakfast for Weight-Loss Success
05 Oct
8:24

A Healthy Breakfast for Weight-Loss Success

Your breakfast choices lay the foundation for your entire day and your long-term health. But you don’t have to stick with the traditional options. Whether you prefer eggs, yogurt, or oatmeal, getting a healthy breakfast under your belt sets the tone for a day of weight control and fewer calories overall. In…

Your Options for Weight Loss Surgery
05 Oct
7:49

Your Options for Weight Loss Surgery

There are four common types of weight-loss surgery, and all can help you dramatically reduce your weight. Find out how from the experts at Mayo Clinic. Americans’ interest in weight-loss surgeryhas expanded as quickly as their waistlines. And there’s good reason. The national success rate for people losing half of their…

Daydream Believers May Boost VR, Suggest Early Reviews
05 Oct
10:25

Daydream Believers May Boost VR, Suggest Early Reviews

Reviews for Google’s Daydream View VR headset began to appear on Thursday, and the consensus among those who were able to test the new US$79 device appears to be two thumbs up. Although it has limitations, Daydream could be a gateway to affordable virtual reality technology, they suggested. The headset,…

Coping with panic disorder
05 Oct
9:19

Coping with panic disorder

0    Health  hhacademys

Do you experience sudden attacks of anxiety, fear, and panic? Perhaps your heart races, you feel unable to breathe or think properly, and you sweat. Do these attacks have no obvious trigger? Here are some of the best ways to cope with panic disorder to improve your quality of life. Panic…

A first-timer’s guide to Ile de Ré
02 Oct
1:40

A first-timer’s guide to Ile de Ré

0    Travel  hhacademys

Come July and August, irresistible Ile de Ré is where you’ll find half of Paris on their holidays. With absurdly pretty villages, strips of uninterrupted golden fluffy sand and some freshly-caught (but farcically cheap) seafood, this tiny island is laid-back French seaside chic at its best. Sun, sea, sand, salt…

My city: Vienna
02 Oct
1:28

My city: Vienna

0    Travel  hhacademys

Lonely Planet Local Carly Hulls moved to Vienna in 2012 after she married her Austrian partner. The city bewitched her with its hidden heuriger (wine taverns), cosy coffee shops and laid-back outdoorsy lifestyle. But beyond the classical architecture and the famous concert halls, Carly fell for Vienna’s secrets: old factories converted into…

I Meditated at My Desk for a Week and Here’s What Happened
01 Oct
10:13

I Meditated at My Desk for a Week and Here’s What Happened

0    Career  hhacademys

One morning in college, the guest speaker in my Psychology of Spirituality class was a monk. He introduced us to meditation and had us try it for 10 minutes. I quickly deemed the task impossible and only lasted 30 seconds. For as long as I can remember, the concept of…

The Best Question to Ask When You’re New at Work
01 Oct
9:43

The Best Question to Ask When You’re New at Work

0    Career  hhacademys

Your first few weeks at a new job can be exhilarating. It’s often fast-paced and full of brand new things that can reignite a spark that you lost. After all, that might’ve been your reason for looking for this new gig in the first place. But, it can also be overwhelming. And when…

BlackBerry to Deliver One Last Keyboard Phone
01 Oct
10:26

BlackBerry to Deliver One Last Keyboard Phone

BlackBerry has a new phone in the works, and it will have a physical keyboard, according to reports that surfaced last week. The company recently announced that it would exit the smartphone hardware market and transition to developing back-end mobile security software. However, BlackBerry CEO John Chen confirmed that one…

You Can Love What You Do for a Living, But Still Think it Feels Like Work
23 Sep
10:14

You Can Love What You Do for a Living, But Still Think it Feels Like Work

0    Career  hhacademys

Do what you love, and you’ll never work another day in your life. Yes, we’ve all heard that sentiment countless times. We repeat it to recent graduates like it’s the only career advice they’ll ever need. We print it on motivational posters, bumper stickers, and encouraging note cards. We incorporate it into…